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Cinnamon French Toast Sticks - featured image

Cinnamon French Toast Sticks: Easy Back-to-School Recipe


  • Author: Thea
  • Total Time: 15-17 minutes
  • Yield: 24 servings 1x

Description

Crispy on the outside and soft on the inside, these Cinnamon French Toast Sticks are a grab-and-go breakfast hack perfect for busy school mornings. They are customizable for various diets and can be made ahead and frozen for convenience.


Ingredients

Scale
  • 1 loaf thick-cut white or brioche bread, sliced into 1-inch strips
  • 4 large eggs
  • 1 cup whole milk
  • ¼ cup heavy cream
  • 2 teaspoons vanilla extract
  • 2 teaspoons ground cinnamon
  • 2 tablespoons granulated sugar
  • 4 tablespoons unsalted butter (for frying)
  • 1 tablespoon cinnamon (for dusting)
  • ½ cup sugar (for dusting)

Instructions

  1. Slice the thick-cut bread into 1-inch strips, keeping the crusts on for structure.
  2. In a shallow baking dish, whisk together eggs, milk, heavy cream, vanilla extract, 2 teaspoons cinnamon, and 2 tablespoons granulated sugar until smooth and frothy.
  3. Heat a large skillet or griddle over medium heat and add half the butter, letting it melt and shimmer.
  4. Dip each bread strip into the custard mixture for 10-15 seconds per side, allowing excess to drip off.
  5. Place dipped sticks in the hot skillet, cooking in batches to avoid overcrowding. Cook for 2-3 minutes per side until golden brown.
  6. Transfer cooked sticks to a cooling rack set over a baking sheet to prevent sogginess.
  7. While still warm, toss the sticks in a mixture of 1 tablespoon cinnamon and ½ cup sugar until coated.
  8. Serve immediately with maple syrup, yogurt, or fruit, or cool completely for storage.

Notes

Do not over-soak the bread (10-15 seconds is the sweet spot) to prevent falling apart. Keep heat at medium to ensure the inside cooks through without burning the outside. Use a cooling rack to maintain crispness. These can be frozen for up to 2 months and reheated in a toaster.

  • Prep Time: 5 minutes
  • Cook Time: 10-12 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1 stick
  • Calories: 110
  • Sugar: 6
  • Sodium: 120
  • Fat: 5
  • Saturated Fat: 2.5
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 3

Keywords: back-to-school, breakfast, french toast sticks, cinnamon sugar, grab-and-go, kid-friendly, make-ahead, freezer-friendly