Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
frozen pina colada - featured image

Creamy Frozen Pina Colada: Best 3-Ingredient Summer Drink


  • Author: Thea
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

A thick, velvety frozen drink made with frozen pineapple, full-fat coconut milk, and lime juice. This easy, customizable recipe takes only 5 minutes to blend and tastes like a tropical vacation.


Ingredients

Scale
  • 3 cups frozen pineapple chunks
  • 1 can (400ml) full-fat coconut milk
  • 2 tablespoons fresh lime juice
  • 34 ounces white rum (optional)
  • 1/2 cup ice (optional, if pineapple isn’t frozen solid)
  • 2 tablespoons coconut cream (optional, for extra richness)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. If using fresh pineapple, peel, chop into 1-inch chunks, and freeze solid for at least 4 hours or overnight.
  2. Measure out 3 cups of frozen pineapple chunks.
  3. Shake the can of coconut milk well and measure out 1 cup.
  4. Juice the lime to get 2 tablespoons of fresh juice.
  5. Add frozen pineapple, coconut milk, lime juice, and rum (if using) to a high-speed blender.
  6. Blend on low speed, gradually increasing to high, for 30-45 seconds until thick and creamy.
  7. Check consistency; if too thick, add a splash of water or coconut milk. If too thin, add more frozen pineapple or ice.
  8. Pour into chilled glasses and serve immediately.
  9. Garnish with pineapple wedge, mint, or toasted coconut flakes.

Notes

Use frozen fresh pineapple chunks instead of canned for the best texture. Full-fat coconut milk is essential for creaminess. Serve immediately as the drink melts quickly. For a non-alcoholic version, skip the rum and add a splash of vanilla extract.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverages
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass
  • Calories: 280
  • Sugar: 30
  • Sodium: 25
  • Fat: 15
  • Saturated Fat: 12
  • Carbohydrates: 35
  • Fiber: 3
  • Protein: 3

Keywords: pina colada, frozen drink, summer cocktail, tropical drink, coconut milk, pineapple, easy recipes, 3 ingredient drink, dairy-free, gluten-free