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Easy One-Pan Garlic Butter Steak Bites - featured image

Easy One-Pan Garlic Butter Steak Bites


  • Author: Thea
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A quick, forgiving weeknight dinner featuring tender steak cubes seared in a skillet and tossed in a rich, garlicky butter sauce. Ready in under 15 minutes with minimal cleanup.


Ingredients

Scale
  • 1.5 lbs (680g) Sirloin or Ribeye steak, cut into 1-inch cubes
  • 1 tablespoon Olive Oil
  • Kosher Salt and Black Pepper, to taste
  • 4 tablespoons (56g) Unsalted Butter
  • 68 cloves Garlic, minced
  • 1/2 teaspoon Red Pepper Flakes (optional)
  • 1 teaspoon Worcestershire Sauce
  • 2 tablespoons Fresh Parsley, chopped
  • 1 medium Shallot, finely diced (optional)
  • 1 teaspoon Fresh Thyme (optional)

Instructions

  1. Pat the steak cubes thoroughly dry with paper towels and season generously with kosher salt and black pepper.
  2. Heat a large skillet (preferably cast iron or stainless steel) over medium-high heat for 2-3 minutes until hot.
  3. Add olive oil and swirl to coat. Add steak cubes in a single layer, ensuring not to overcrowd the pan. Cook undisturbed for 2 minutes to sear, then flip and cook for another 2 minutes. Remove steak from pan and set aside.
  4. Reduce heat to medium-low. Add butter to the same pan and let it melt and foam.
  5. Once foam subsides, add minced garlic and red pepper flakes. Stir constantly for 30-60 seconds until fragrant but not brown.
  6. If using, add shallots or thyme and cook for 1 minute. Stir in Worcestershire sauce.
  7. Return steak bites to the pan and toss to coat in the sauce. Cook for 1-2 minutes to finish cooking and absorb flavor.
  8. Remove from heat, stir in fresh parsley, and serve immediately.

Notes

Ensure the steak is patted very dry to achieve a good sear. Do not overcrowd the pan; cook in batches if necessary to prevent steaming. Watch the garlic closely as it burns easily. For best results, serve immediately as the sauce thickens upon cooling.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/4 of
  • Calories: 380
  • Sodium: 450
  • Fat: 28
  • Saturated Fat: 14
  • Carbohydrates: 2
  • Protein: 28

Keywords: steak bites, garlic butter steak, one pan dinner, quick weeknight meals, easy steak recipe, keto friendly, high protein