Description

A foolproof, one-pan dinner featuring crispy, tender chicken thighs coated in a sticky, sweet-savory honey balsamic glaze. This recipe requires minimal prep and uses simple pantry ingredients for maximum flavor.

Ingredients

Scale

2 pounds boneless, skinless chicken thighs
4 cloves garlic, minced
2 tablespoons olive oil
1/4 cup balsamic vinegar
3 tablespoons honey
1 teaspoon Dijon mustard
1 teaspoon salt
1/2 teaspoon black pepper
Fresh parsley or thyme leaves for garnish (optional)

Instructions

Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper.
In a medium bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, Dijon mustard, salt, and pepper until smooth.
Add chicken thighs to the bowl and toss to coat evenly in the glaze.
Arrange chicken thighs in a single layer on the prepared baking sheet, ensuring they are not touching. Pour any remaining glaze over the chicken.
Bake for 20 minutes.
Remove from oven, flip each thigh, and pour any pan juices over the top.
Return to oven and bake for another 10-15 minutes, or until internal temperature reaches 165°F (74°C) and edges are crispy.
Optional: Broil for the last 2 minutes for extra caramelization, watching closely to prevent burning.
Remove from oven and let rest for 5 minutes before serving.
Garnish with fresh herbs if desired and serve immediately.

Notes

Do not crowd the chicken on the pan to ensure proper roasting and crisping. If using bone-in thighs, add 10-15 minutes to the cook time. The pan juices can be saved and used as a sauce for rice or potatoes. For a spicy variation, add red pepper flakes to the glaze.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Course
Cuisine: American

Nutrition

Serving Size: 1 serving (approx. 1
Calories: 380
Sugar: 16
Fat: 18
Carbohydrates: 18
Protein: 35

Keywords: honey balsamic chicken, one pan dinner, easy chicken recipe, balsamic glaze, crispy chicken thighs, weeknight dinner, gluten free dinner