Description
A creamy, tangy, and spicy whipped feta dip with hot honey and toasted pistachios that stays smooth for up to five days, making it the perfect strategic meal-prep snack or appetizer.
Ingredients
Scale
- 8 oz (225g) block feta cheese (sheep’s or cow’s milk), drained and patted dry
- 4 oz (115g) full-fat cream cheese, softened to room temperature
- 3–4 tablespoons hot honey
- ½ cup pistachios, toasted and chopped
- 2 tablespoons plain Greek yogurt
- 1 teaspoon fresh lemon zest
- 1 small clove garlic, minced
- ½ teaspoon freshly cracked black pepper
- 1 tablespoon extra virgin olive oil (optional, for garnish)
Instructions
- Drain the feta block in a fine-mesh strainer for 10 minutes, then transfer to a bowl lined with paper towels or cheesecloth. Pat dry and press gently to remove as much moisture as possible.
- Heat a small skillet over medium heat. Toast the pistachios in a single layer for 3-4 minutes until fragrant. Transfer to a plate to cool, then chop roughly.
- In a food processor, combine the dried feta, softened cream cheese, Greek yogurt, minced garlic, lemon zest, and black pepper. Pulse to break up the feta, then process for 1-2 minutes until smooth and creamy.
- Transfer the whipped feta mixture to a medium bowl. Fold in the chopped toasted pistachios gently with a spatula to maintain texture.
- Taste and adjust seasoning if needed. Divide the dip into airtight containers (e.g., 8-ounce jars), leaving a little headspace.
- Seal tightly and label with the date. Store in the refrigerator for up to 5 days. For serving, drizzle with extra hot honey and sprinkle with additional pistachios.
Notes
Ensure the feta is thoroughly drained and patted dry to prevent a watery dip. Use room temperature cream cheese for a smooth texture. Toasting the pistachios is essential for flavor. This dip does not freeze well due to dairy separation; store in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 3 minutes
- Category: Appetizer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 5
- Sodium: 350
- Fat: 14
- Saturated Fat: 8
- Carbohydrates: 6
- Protein: 8
Keywords: whipped feta dip, meal prep snacks, make ahead appetizer, hot honey feta, pistachio dip, easy party food, gluten free snack