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garlic parmesan baked shrimp - featured image

Garlic Parmesan Baked Shrimp: Easy 15-Min Dinner


  • Author: Thea
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A quick and easy weeknight dinner featuring crispy, golden-baked shrimp coated in a rich mixture of butter, garlic, parmesan cheese, and panko breadcrumbs. Ready in just 15 minutes with minimal cleanup.


Ingredients

Scale
  • 1.5 pounds (680g) raw shrimp, peeled and deveined
  • 4 tablespoons (60g) unsalted butter, melted
  • 45 cloves garlic, minced
  • 1 cup (100g) freshly grated Parmesan cheese
  • 1/2 cup (50g) panko breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 lemon, cut into wedges
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • Cooking spray or extra butter for greasing

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.
  2. If using frozen shrimp, thaw under cold water for 5 minutes and pat completely dry with paper towels. If using fresh, ensure they are peeled and deveined.
  3. In a small mixing bowl, combine melted butter, minced garlic, grated parmesan, panko breadcrumbs, Italian seasoning, and red pepper flakes. Stir until the mixture resembles wet sand.
  4. Add the dried shrimp to the bowl and toss until evenly coated in the mixture.
  5. Arrange the coated shrimp in a single layer on the prepared baking sheet, ensuring they are not touching.
  6. Bake for 8-10 minutes, or until the shrimp are pink, opaque, and the coating is golden brown and crispy.
  7. Remove from oven and immediately sprinkle with fresh parsley.
  8. Serve hot with lemon wedges on the side.

Notes

Patting the shrimp dry is crucial for a crispy coating. Do not overcrowd the baking sheet to ensure even baking. Serve immediately as the coating can become soggy if left to sit. For a gluten-free version, use gluten-free panko. For a dairy-free version, substitute butter with olive oil and parmesan with nutritional yeast.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 4-6 sh
  • Calories: 280
  • Sugar: 1
  • Sodium: 450
  • Fat: 14
  • Saturated Fat: 7
  • Carbohydrates: 12
  • Fiber: 1
  • Protein: 28

Keywords: garlic parmesan shrimp, baked shrimp, quick dinner, weeknight meals, seafood recipe, easy shrimp, panko shrimp